How to Stay Fit and Healthy As a Truck Driver
Truck drivers are faced with a growing image crisis. Many people believe that truck drivers are inherently violent and dangerous. This article looks at the many problems that long-haul truckers face, including hours of service issues, sleep deprivation and poor sleep quality, and the need to keep truck drivers fit. What responsibilities do truck drivers have? Read on to find out. Hours of service The Hours of service (HOS) rules…